Your Health Matters

Your Key to a Healthy Heart

More people are dying of heart disease than ever before as it has become the leading cause of death in the United States. With heart disease may come various other health complications, so preventing the onset of this condition may improve your overall health for years to come.

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Cholesterol - The Good - The Bad - The Ugly

Cholesterol is usually described as an unhealthy aspect of the regular diet and weight management. The truth about cholesterol is that it is not all bad, and some of it is actually healthy. Which is good . . . Which is bad?

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The Link Between Obesity and Diabetes

Diabetes is a serious health condition that people often overlook and also ignore because they are unaware of how it can drastically affect their lives. Get the facts on the connection between overweight and diabetes and steps you can take to minimize your risk of diabetes.

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I couldn't believe how quickly I started feeling less hungry. I drive right past the QuickTrip because I don't feel the urge to snack and I don't find myself eating chips and soda right before bed either...

Betty Davis

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